Breath Into Balance

Join Work Well Club and Belmont Shore Social Club for a restorative morning at Human Aeon as we explore how breathwork and community can help us find balance in our busy lives. We’ll start with light bites, drinks, and time to connect. Sean Hertel will share “The Benefits of Finding Balance Through Breathwork,” followed by two Sanctuary Sessions where guests can choose a guided breathwork experience. Before and after their session, guests are invited to enjoy the space, connect with others, and take advantage of the sanctuary's quiet amenities. A slow, grounding way to start the day — together.